We have a small group that meets weekly on Tuesday evenings at 7:30 pm to support each other in the practice of mindfulness meditation.
The group size is limited. New members are integrated into the group periodically (2x per year) if an opening becomes available.
If you are interested in learning about mindfulness meditation and also see what other classes or groups are around the lower mainland, please go to http://bcims.org/
If you wish to be put on the waiting list for the Gilmore Park United Group, contact Wayne Shelley at [email protected]