Come and join us for this opportunity for extended practice together Six hours of structured practice time - alternating sitting, walking and mindful eating of lunch. No guidance or teaching provided. This daylong is oriented to those with an established meditation practice. All in silence.
Bring Bag Lunch and drink. No fee, opportunity for donation to Gilmore Park in response to their generosity in providing opportunity to practice. Register by email to: Wayne Shelley wns1047@gmail.com
or call GPUC Office (604)277-5377